SaladsJanuary 24, 2017
Calories
187
Sodium
2081mg
86% DV
Fat
15g
24% DV
Protein
2g
4% DV
Carbs
8g
3% DV
Fiber
2g
11% DV
Cabbage and Tomato Salad
6
“Why didn’t I hear about this salad before?” fresh shredded cabbage and tomato salad with a lemon vinaigrette.
4
1 green cabbage head (large)
1-2 tablespoons salt
2 tomatoes
1 lemon (juiced)
2.5-3 ounces oil
1 tablespoon parsley
½ teaspoon salt
1 teaspoon pepper
1-2 tablespoons salt
2 tomatoes
1 lemon (juiced)
2.5-3 ounces oil
1 tablespoon parsley
½ teaspoon salt
1 teaspoon pepper
Wash cabbage, discard 2-3 outer leaves. Quarter it, and then grate coarsely (cut out the thick root in the middle and discard) and place in a larger bowl. Pour salt over it and mix well. Leave for 30-45...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
187
Sodium
2081mg
86% DV
Fat
15g
24% DV
Protein
2g
4% DV
Carbs
8g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g12%
Monosaturated Fat12g79%
Cholesterol1mg0%
Sodium2081mg86%
Potassium312mg8%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar3g6%
Vitamin A1425IU28%
Vitamin B60.37mg18%
Vitamin C47mg78%
Calcium47mg4%
Iron0.96mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.