CABERNET BRAISED BEEF SHORT RIBS
229
Cooking spray
2 pounds beef short ribs
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 (½ cups) beef stock
1 (½ cups) cabernet or dry red wine
2 tablespoons tomato paste
2 tablespoons worcestershire sauce
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
2 stalks celery ( cut into 1-inch pieces )
2 large carrots ( cut into 1-inch rounds )
4 garlic cloves ( sliced )
1 large onion ( chopped )
4 fresh rosemary sprigs
4 fresh thyme sprigs
2 tablespoons butter
2 tablespoons flour
2 pounds beef short ribs
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 (½ cups) beef stock
1 (½ cups) cabernet or dry red wine
2 tablespoons tomato paste
2 tablespoons worcestershire sauce
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
2 stalks celery ( cut into 1-inch pieces )
2 large carrots ( cut into 1-inch rounds )
4 garlic cloves ( sliced )
1 large onion ( chopped )
4 fresh rosemary sprigs
4 fresh thyme sprigs
2 tablespoons butter
2 tablespoons flour
Preheat the oven to 300 degrees.
Sprinkle the ribs on all sides with salt, pepper, and garlic powder. Set aside.
Coat a Dutch oven with cooking spray and heat over medium-high heat. Add ribs to the pan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4587
Sodium
3662mg
152% DV
Fat
427g
657% DV
Protein
21g
43% DV
Carbs
96g
32% DV
Fiber
27g
108% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat223g1116%
Polysaturated Fat22g137%
Monosaturated Fat181g1136%
Cholesterol520mg174%
Sodium3662mg152%
Potassium2635mg75%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber27g108%
Sugar34g69%
Vitamin A44211IU884%
Vitamin B69mg472%
Vitamin C57mg96%
Calcium286mg28%
Iron14mg78%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.