Cajun Dirty Rice
16
4
1 lb lean ground beef
1 lb ground pork sausage
1 onion, chopped
1 green bell pepper, chopped
1 lb ground pork sausage
1 onion, chopped
1 green bell pepper, chopped
Nutritions
Calories
618
Sodium
284mg
11% DV
Fat
39g
60% DV
Protein
47g
94% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat3g22%
Monosaturated Fat19g119%
Cholesterol172mg57%
Sodium284mg11%
Potassium780mg22%
Protein47g94%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar4g8%
Vitamin A128IU2%
Vitamin B61mg74%
Vitamin C6mg10%
Calcium43mg4%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.