Main DishesApril 04, 2017
Calories
598
Sodium
1454mg
60% DV
Fat
47g
73% DV
Protein
25g
51% DV
Carbs
11g
3% DV
Fiber
5g
20% DV
Cajun Seafood Pasta Recipe
39
Try this seafood pasta recipe with a Cajun twist. It turns a classic creamy pasta dish into something new with a zesty blend of spices.
6
1 pound dry linguine pasta
2 cups heavy whipping cream
1 tablespoon fresh basil, chopped
1 tablespoon fresh thyme, minced
1 tablespoon fresh parsley
1 cup chopped green onion
1 teaspoon salt
Freshly ground black pepper to taste
1/2 teaspoon crushed red pepper flakes
1/2 pound shrimp, peeled and deveined
1/2 pound sea scallops, sliced horizontally
3/4 cup shredded swiss cheese
1/4 cup grated parmesan cheese
2 cups heavy whipping cream
1 tablespoon fresh basil, chopped
1 tablespoon fresh thyme, minced
1 tablespoon fresh parsley
1 cup chopped green onion
1 teaspoon salt
Freshly ground black pepper to taste
1/2 teaspoon crushed red pepper flakes
1/2 pound shrimp, peeled and deveined
1/2 pound sea scallops, sliced horizontally
3/4 cup shredded swiss cheese
1/4 cup grated parmesan cheese
Bring a large pot of salted water to a boil and cook the pasta for 9 minutes according to the package instruction.
Meanwhile, pour the cream into a large skillet. Cook over medium heat until it just starts...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
598
Sodium
1454mg
60% DV
Fat
47g
73% DV
Protein
25g
51% DV
Carbs
11g
3% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g126%
Polysaturated Fat3g23%
Monosaturated Fat18g116%
Cholesterol194mg65%
Sodium1454mg60%
Potassium485mg13%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar2g4%
Vitamin A1812IU36%
Vitamin B60.18000000000000002mg9%
Vitamin C6mg11%
Calcium468mg46%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.