Side DishesMay 23, 2018
See the full directions on my site
Calories
329
Sodium
1928mg
80% DV
Fat
6g
10% DV
Protein
34g
68% DV
Carbs
45g
15% DV
Fiber
9g
37% DV
Callie's Pasta Salad
151
This lightened up version of pasta salad is everything you need in your life this summer. Packed with veggies, protein and cheese (duh) this will become one of your most requested recipes this summer.
4 servings
2 cups dried whole wheat fusilli ( cooked to package directions )
4 cups grape tomatoes ( halved )
2 cups prepared chicken breats ( diced )
1 cup crumbled low fat feta
1/2 cup basil ( chiffonade or chopped )
1/3 cup balsamic vinaigrette
to taste salt and pepper
4 cups grape tomatoes ( halved )
2 cups prepared chicken breats ( diced )
1 cup crumbled low fat feta
1/2 cup basil ( chiffonade or chopped )
1/3 cup balsamic vinaigrette
to taste salt and pepper
- Place all ingredients in a large bowl and gently mix until evenly combined.
- Pour vinaigrette over ingredients and make sure well coated.
- Season with salt and pepper
See the full directions on my site
Nutritions
Calories
329
Sodium
1928mg
80% DV
Fat
6g
10% DV
Protein
34g
68% DV
Carbs
45g
15% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat2g14%
Monosaturated Fat2g13%
Cholesterol15mg5%
Sodium1928mg80%
Potassium1683mg48%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar25g51%
Vitamin A6245IU124%
Vitamin B61mg64%
Vitamin C92mg153%
Calcium241mg24%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.