Caramel Macchiato Overnight Oats
163
Coffee and caramel are added to overnight oats for a delicious way to start the day.
1
1/2 cup old fashioned rolled oats
1/2 cup cold brewed coffee
1/3 cup nonfat greek yogurt
1-2 tablespoons caramel sauce
1/2 cup cold brewed coffee
1/3 cup nonfat greek yogurt
1-2 tablespoons caramel sauce
In a mason jar or other sealable container, add in the oats and coffee and stir.
Add in the yogurt and caramel sauce and stir to mix well.
Put the lid on the mason jar or other container and...
See the full directions on my site
Nutritions
Calories
263
Sodium
303mg
12% DV
Fat
6g
9% DV
Protein
9g
18% DV
Carbs
29g
9% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.38g2%
Monosaturated Fat1g11%
Cholesterol18mg6%
Sodium303mg12%
Potassium566mg16%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar21g42%
Vitamin A274IU5%
Vitamin B60.21mg10%
Vitamin C3mg5%
Calcium339mg33%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.