SandwichesApril 04, 2015
Calories
673
Sodium
803mg
33% DV
Fat
54g
84% DV
Protein
17g
35% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
Caramelized Onion & Mushroom Grilled Cheese
58
2
•1 T butter
•1 T olive oil
•2 sweet onions, sliced thinly
•4 oz baby bella mushrooms, sliced
•1½ tsp balsamic vinegar
•¼ tsp salt
•? tsp black pepper, freshly cracked
•4 oz ( or 4 slices) Arla Dofino Gouda
•1½ C spinach or spinach/arugula blend
•2 T butter, softened
•4 slices Eureka! Seeds The Day Bread (or bread of choice)
•1 T olive oil
•2 sweet onions, sliced thinly
•4 oz baby bella mushrooms, sliced
•1½ tsp balsamic vinegar
•¼ tsp salt
•? tsp black pepper, freshly cracked
•4 oz ( or 4 slices) Arla Dofino Gouda
•1½ C spinach or spinach/arugula blend
•2 T butter, softened
•4 slices Eureka! Seeds The Day Bread (or bread of choice)
1.Melt butter in a large non stick skillet with olive oil, over high heat. Add onions and mushrooms and cook 3-4 minutes. After 3-4 minutes, knock the heat down to medium low and let them cook about 15...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
673
Sodium
803mg
33% DV
Fat
54g
84% DV
Protein
17g
35% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
