Side DishesApril 03, 2015
Calories
160
Sodium
3mg
0% DV
Fat
16g
24% DV
Protein
0.5g
1% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Caramelized Shallots
3
Caramelized Shallots are a thing of beauty. I could have Caramelized Shallots with any meal of the day … omelets for breakfast, a lovely sandwich or a salad for lunch and there are so many options for dinner from baked potatoes or any meat, poultry or fish. I’m not going to lie, I do snack straight from the pan when I’m making up a batch.
2
2-3 medium shallots
3 T butter
salt and pepper to taste
3 T butter
salt and pepper to taste
Slice the shallots
Melt the butter in a frying pan on a low to medium heat.
Add the shallots, and cook for 20-30 minutes on a low to medium heat until they are nice and crisp on the edges.
Add salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
160
Sodium
3mg
0% DV
Fat
16g
24% DV
Protein
0.5g
1% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat0.65g4%
Monosaturated Fat4g27%
Cholesterol45mg15%
Sodium3mg0%
Potassium38mg1%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.8g1%
Vitamin A532IU10%
Vitamin B60.03mg1%
Vitamin C1.0mg1%
Calcium9mg0%
Iron0.12mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.