Side DishesApril 13, 2016
Calories
369
Sodium
416mg
17% DV
Fat
33g
51% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Caribbean Style Corn On The Cob
675
Roasted corn on the cob coated with homemade aioli, paprika, Parmesan cheese and fresh parsley. This is a recipe recreation of the Fire Roasted Corn in a Caribbean Latino restaurant called Paseo in Key West, Florida.
6
6 ears of corn
1 large egg yolk
1 tsp Dijon mustard
3/4 cup extra virgin olive oil
1 clove garlic
1 tsp sea salt
1/2 tsp ground black pepper
1 tbsp lemon juice
3 tbsps fresh parsley, finely chopped, divided
Paprika and grated Parmesan cheese for serving
1 large egg yolk
1 tsp Dijon mustard
3/4 cup extra virgin olive oil
1 clove garlic
1 tsp sea salt
1/2 tsp ground black pepper
1 tbsp lemon juice
3 tbsps fresh parsley, finely chopped, divided
Paprika and grated Parmesan cheese for serving
Preheat oven to 350°F.
Make a cut around the corn husk at 2 inches from the end. Tear off the husk along the cut. (See photos. This step is to make a handle on each corn.) Remove the hair inside.
Wrap up...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
369
Sodium
416mg
17% DV
Fat
33g
51% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat4g26%
Monosaturated Fat23g145%
Cholesterol51mg17%
Sodium416mg17%
Potassium24mg0%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.1g0%
Vitamin A226IU4%
Vitamin B60.45000000000000007mg22%
Vitamin C4mg7%
Calcium12mg1%
Iron0.5800000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.