SoupsJanuary 20, 2016
Calories
1909
Sodium
4334mg
180% DV
Fat
104g
161% DV
Protein
158g
316% DV
Carbs
63g
21% DV
Fiber
26g
104% DV
Carnitas Soup
217
Carnitas Soup is easy to make and it’s just brimming with flavor. Slow simmered for a depth of flavor and full of colorful vegetables. This can be made in the Crock-Pot or on the stovetop. Hearty, healthy, and hot! Just what a cold day needs.
4-5 boneless pork chops cut into 1/2\" cubes
3 tbsp olive oil divided
salt and pepper to taste
4 stalks celery
1/2 red onion
2 garlic cloves minced
1 cup matchstick carrots
1 1lb box of chicken stock
8 oz amber beer {optional}
2 tsp cumin
1 tsp each of: ancho chile powder {you can use regular chili powder}
smoked paprika, onion and garlic powder
1 10oz can of fire roasted tomatoes, corn drained and cannellini white beans drained and rinsed
1 4oz can of tomato paste
squeeze of lime, cheddar cheese and cilantro for garnish
3 tbsp olive oil divided
salt and pepper to taste
4 stalks celery
1/2 red onion
2 garlic cloves minced
1 cup matchstick carrots
1 1lb box of chicken stock
8 oz amber beer {optional}
2 tsp cumin
1 tsp each of: ancho chile powder {you can use regular chili powder}
smoked paprika, onion and garlic powder
1 10oz can of fire roasted tomatoes, corn drained and cannellini white beans drained and rinsed
1 4oz can of tomato paste
squeeze of lime, cheddar cheese and cilantro for garnish
heat 2 tbs of olive oil in a dutch oven {or skillet if using Crock-Pot}
brown and salt and pepper to taste meat cubes
remove and set aside
in the same pot heat 1 tbs olive oil
saute the onions, garlic,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1909
Sodium
4334mg
180% DV
Fat
104g
161% DV
Protein
158g
316% DV
Carbs
63g
21% DV
Fiber
26g
104% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g143%
Polysaturated Fat18g118%
Monosaturated Fat57g357%
Cholesterol484mg162%
Sodium4334mg180%
Potassium4910mg140%
Protein158g316%
% DAILY VALUE*
Total Carbohydrate
Fiber26g104%
Sugar28g57%
Vitamin A33803IU676%
Vitamin B63mg153%
Vitamin C39mg65%
Calcium1042mg104%
Iron22mg125%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.