Carrot and Zucchini Soup

Mexican Food Journal
June 28, 2021
2

This carrot and zucchini soup has it all. First, it's delicious, always the most important consideration. Second, it's healthy. And third, it's incredibly easy to prepare.

4
2 medium zucchinis
2 large carrots
1 cup of tomato pure
1 teaspoon of salt
1 quart water
2 tbsp cooking oil
1 teaspoon salt
½ tsp. black pepper
  • Peel the carrots.
  • Shred the carrots and the zucchini.
  • Heat your pot over medium heat.
  • Add the 2 tablespoons of cooking oil.
  • Add the shredded vegetables to your...

See the full directions on my site
Nutritions

Calories
273

Sodium
1244mg
51% DV

Fat
15g
23% DV

Protein
4g
9% DV

Carbs
55g
18% DV

Fiber
6g
26% DV