Carrot Cake Overnight Oats

March 24, 2017

161

Wake up to dessert for breakfast with these protein packed, gluten free carrot cake overnight oats! They’re an easy, healthy breakfast for under 300 calories!

2 Tbsp Unsweetened coconut flakes
3 Tbsp Pecans
3/4 Cup Crushed pineapple (try to use the least amount of juice as possible)
3/4 Cup Non-fat vanilla Greek yogurt
1 Cup Rolled, old fashioned oatmeal (not quick oats! Gluten free if needed)
1 Cup Grated carrot, packed
1 tsp Cinnamon
1/2 tsp Ground nutmeg
1 1/4 Cups Unsweetened vanilla almond milk

Preheat your oven to 350 degrees. Put the coconut flakes and pecans in two separate small baking sheets and bake until the coconut is lightly golden brown and the pecans smell "nutty" and begin to darken....
See the full directions on my site

Nutritions

Calories
277

Sodium
474mg
19% DV

Fat
20g
31% DV

Protein
8g
16% DV

Carbs
21g
7% DV

Fiber
5g
20% DV