BreadsMarch 22, 2013
Calories
2391
Sodium
1722mg
71% DV
Fat
92g
142% DV
Protein
37g
74% DV
Carbs
351g
119% DV
Fiber
24g
99% DV
Carrot Coconut Bread
409
Tropical Carrot Bread that tastes like carrot cake.
2
For the Bread
1 1/4 c. shredded carrots
1 c. sweetened shredded coconut
1 1/4 c. flour
3/4 c. sugar
1 tsp. baking powder
1/2 tsp. baking soda
1 tsp. cinnamon
1/2 tsp. nutmeg
1/2 tsp. salt
1/2 c. applesauce
1/2 c. sour cream
2 eggs
1 tsp. vanilla
For the Glaze
3 oz. cream cheese, softened
2 Tbsp. heavy cream
1/4 tsp. rum extract
1/4 tsp. salt
1 c. powdered sugar
1/2 c. mini chocolate chips
1 1/4 c. shredded carrots
1 c. sweetened shredded coconut
1 1/4 c. flour
3/4 c. sugar
1 tsp. baking powder
1/2 tsp. baking soda
1 tsp. cinnamon
1/2 tsp. nutmeg
1/2 tsp. salt
1/2 c. applesauce
1/2 c. sour cream
2 eggs
1 tsp. vanilla
For the Glaze
3 oz. cream cheese, softened
2 Tbsp. heavy cream
1/4 tsp. rum extract
1/4 tsp. salt
1 c. powdered sugar
1/2 c. mini chocolate chips
Preheat oven to 350*. Spray bread pans with non stick spray and set aside. Mix all dry ingredients in a bowl. Whisk the eggs in another bowl. Slowly whisk in the applesauce, sour cream, and vanilla. Fold...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2391
Sodium
1722mg
71% DV
Fat
92g
142% DV
Protein
37g
74% DV
Carbs
351g
119% DV
Fiber
24g
99% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat66g332%
Polysaturated Fat5g35%
Monosaturated Fat20g127%
Cholesterol154mg51%
Sodium1722mg71%
Potassium1899mg54%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber24g99%
Sugar178g357%
Vitamin A28415IU568%
Vitamin B61mg88%
Vitamin C20mg33%
Calcium577mg57%
Iron13mg72%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.