Side DishesNovember 09, 2018
See the full directions on my site
Calories
1901
Sodium
1346mg
56% DV
Fat
54g
83% DV
Protein
93g
187% DV
Carbs
272g
92% DV
Fiber
74g
296% DV
Cauliflower, aubergine and chickpeas salad
66
4 servings
2 medium aubergines (cut length wise)
1 small cauliflower head
400 g chickpeas (cooked)
2 tbsp olive oil
1/2 tsp coconut oil
4 tbsp balsamic vinegar
1 handful pomegranate seeds
1/4 tsp cayenne pepper
1/4 tsp paprika powder (smoked)
1/4 tsp cumin powder (optional)
1/2 tsp sea salt (coarsed) or Himalayan pink salt
250 g mixed salad (spinach, watercress, rocket)
4 mushrooms (white or chestnut)
parmesan shavings (to serve)
1 small cauliflower head
400 g chickpeas (cooked)
2 tbsp olive oil
1/2 tsp coconut oil
4 tbsp balsamic vinegar
1 handful pomegranate seeds
1/4 tsp cayenne pepper
1/4 tsp paprika powder (smoked)
1/4 tsp cumin powder (optional)
1/2 tsp sea salt (coarsed) or Himalayan pink salt
250 g mixed salad (spinach, watercress, rocket)
4 mushrooms (white or chestnut)
parmesan shavings (to serve)
- Wash the aubergine and slice lengthwise.
- Trim, wash the cauliflower and make into small florets.
- Prepare a large oven tray, sprinkle some Olive Oil and arrange the aubergines...
See the full directions on my site
Nutritions
Calories
1901
Sodium
1346mg
56% DV
Fat
54g
83% DV
Protein
93g
187% DV
Carbs
272g
92% DV
Fiber
74g
296% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat15g99%
Monosaturated Fat28g179%
Cholesterol10mg3%
Sodium1346mg56%
Potassium4977mg142%
Protein93g187%
% DAILY VALUE*
Total Carbohydrate
Fiber74g296%
Sugar57g114%
Vitamin A473IU9%
Vitamin B63mg182%
Vitamin C79mg132%
Calcium506mg50%
Iron28mg156%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.