Side DishesJanuary 30, 2018
Calories
1233
Sodium
1055mg
43% DV
Fat
46g
71% DV
Protein
27g
54% DV
Carbs
162g
55% DV
Fiber
21g
85% DV
Cauliflower Fried Rice with Roasted Almonds
38
Not everybody can set aside an hour of their weeknight to prepare one delicious meal. That is why we came up with one quick-and-easy dish you can make in just a blink of an eye.
This Cauliflower Fried Rice with Roasted Almonds can be whipped in a few minutes for those nights when preparing a sumptuous dish for the family seems too difficult. Just make sure you have all these ingredients in your pantry and you will be as good as gold.
3 Servings
Coconut water
1 average-sized cauliflower
1 egg ( lightly beaten )
1 lime
1 sliced green chili
1 bunch of cilantro leaves and stem chopped separately
1 green chili
1 bunch of parsley
1 bunch of mint
1-2 tablespoons mirin
1-2 tablespoons tamari soy sauce wheat-free
2 tablespoons freshly grated ginger
2 tablespoons freshly grated turmeric
2 handfuls Roasted Almonds chopped
2 tablespoons Coco Treasure Organics Extra Virgin Coconut Oil
6 pieces kale leaves ( finely shredded )
to taste Spring onions finely sliced
1 average-sized cauliflower
1 egg ( lightly beaten )
1 lime
1 sliced green chili
1 bunch of cilantro leaves and stem chopped separately
1 green chili
1 bunch of parsley
1 bunch of mint
1-2 tablespoons mirin
1-2 tablespoons tamari soy sauce wheat-free
2 tablespoons freshly grated ginger
2 tablespoons freshly grated turmeric
2 handfuls Roasted Almonds chopped
2 tablespoons Coco Treasure Organics Extra Virgin Coconut Oil
6 pieces kale leaves ( finely shredded )
to taste Spring onions finely sliced
Nutritions
Calories
1233
Sodium
1055mg
43% DV
Fat
46g
71% DV
Protein
27g
54% DV
Carbs
162g
55% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g142%
Polysaturated Fat6g41%
Monosaturated Fat11g71%
Cholesterol108mg36%
Sodium1055mg43%
Potassium1665mg47%
Protein27g54%
% DAILY VALUE*
Total Carbohydrate
Fiber21g85%
Sugar44g89%
Vitamin A2158IU43%
Vitamin B62mg102%
Vitamin C102mg171%
Calcium287mg28%
Iron15mg87%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.