Soups

Chard and Potato Cream Soup

Silvia Topala
January 05, 2019
259
booksandlavender.com

This Chard and potato cream soup is one of my favorites at the moment. It's easy to make and it requires only a few basic ingredients.

3 servings
5 sticks chard
2 potatoes
3 carrots
1 onion
2 liters water or stock
to taste salt and pepper
7 cloves garlic
cream ( optional )

Cut 3 cm approx. of the chard's end. With a knife, scrape every stalk vertically, to get rid of the strings. If you do this step, you will not have a cream soup filled with strings, that's not...


See the full directions on my site
Nutritions

Calories
442

Sodium
666mg
27% DV

Fat
1g
2% DV

Protein
13g
27% DV

Carbs
103g
35% DV

Fiber
23g
92% DV