BeverageJuly 05, 2013
Calories
47
Sodium
35mg
1% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
5g
1% DV
Fiber
0.7g
2% DV
Cheapo DIY Pumpkin Spice Latte
283
It’s a fall tradition for me, splurging just a tiny bit every once in a while on a seasonal Pumpkin Spice Latte from Starbucks. But paying $4.80 for a grande makes me cringe, REALLY cringe, when my normal splurge is a $1.39 medium decaf at a local coffee shop. So being frugal, I decided to take on the challenge and concoct my own PSL creation at home. I scoured the internet and found inspiration, but ended up creating my own great recipe that really does replicate the spendy version. This re
4
1 cup milk (whatever your preference)
2 heaping T. canned pumpkin puree (not pumpkin pie filling)
2 t. packed light brown sugar
1/2 t. pumpkin pie spice
2 t. vanilla extract
2 t. granulated sugar, or more to taste
1/2 & 1/2 to taste
brewed coffee
whipped cream
ground nutmeg or cinnamon (optional)
2 heaping T. canned pumpkin puree (not pumpkin pie filling)
2 t. packed light brown sugar
1/2 t. pumpkin pie spice
2 t. vanilla extract
2 t. granulated sugar, or more to taste
1/2 & 1/2 to taste
brewed coffee
whipped cream
ground nutmeg or cinnamon (optional)
Brew your coffee to preference.
In a glass measuring cup or microwave-safe bowl, whisk together milk, pumpkin puree, brown sugar, pumpkin pie spice, vanilla and sugar.
Microwave for 1-2 minutes, mixture...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
47
Sodium
35mg
1% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
5g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.81g4%
Polysaturated Fat0.06g0%
Monosaturated Fat0.36000000000000004g2%
Cholesterol4mg1%
Sodium35mg1%
Potassium103mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar5g11%
Vitamin A153IU3%
Vitamin B60.02mg1%
Vitamin C0.7mg1%
Calcium78mg7%
Iron0.12000000000000001mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.