Side DishesMarch 13, 2014
Calories
245
Sodium
271mg
11% DV
Fat
11g
17% DV
Protein
14g
29% DV
Carbs
19g
6% DV
Fiber
1g
6% DV
Cheddar Broccoli Potato Mashers
41
A great dish to switch up the standard mashed potatoes. A great way to work in extra veggies! Also a great green dish for St. Patrick'sDay.
5
6-8 potatoes (I prefer Yukon)
1 small head of broccoli - chopped
1 cup milk (or if being scandalous, half and half or heavy cream)
4-6 tablespoons butter
1 cup shredded cheddar cheese
salt and pepper to taste
1 small head of broccoli - chopped
1 cup milk (or if being scandalous, half and half or heavy cream)
4-6 tablespoons butter
1 cup shredded cheddar cheese
salt and pepper to taste
Cut the potatoes into 1 inch cubes and place in pot with cold water enough to cover potatoes. (No need to peel if using Yukon. I still do, but only because I despise potato skins).
Bring potatoes to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
271mg
11% DV
Fat
11g
17% DV
Protein
14g
29% DV
Carbs
19g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat0.47g2%
Monosaturated Fat3g20%
Cholesterol46mg15%
Sodium271mg11%
Potassium599mg17%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar12g24%
Vitamin A487IU9%
Vitamin B60.22000000000000003mg11%
Vitamin C24mg41%
Calcium394mg39%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.