Cheddar Cheese Omelet
11
I'm here with a cheddar cheese omelette recipe . So let's see how to make a cheddar cheese omelette . As you know, eggs protein content is very rich, eggs protein per 100g is 13. It is has healthy fats for keto diet. However, if you regularly consume the egg and always consume it in the same way, after some time, it may be disgusting. Different alternatives will be good to not get bore of eating healthy. In this recipe, we will use cheddar cheese. When combined with cheddar cheese and eggs, it turns out a very taste recipe for breakfast.
1
3 eggs
4 slices cheddar cheese
1 tablespoon coconut oil
4 slices cheddar cheese
1 tablespoon coconut oil
1) First of all, we start by putting the pan on the stove and heating it.
2) Eggs are broken into a bowl.
3) Divide 2 slices of cheddar cheese into small pieces and thrown into the...
See the full directions on my site
Nutritions
Calories
946
Sodium
2905mg
121% DV
Fat
45g
69% DV
Protein
119g
238% DV
Carbs
9g
3% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat32g160%
Polysaturated Fat2g12%
Monosaturated Fat11g69%
Cholesterol95mg32%
Sodium2905mg121%
Potassium435mg12%
Protein119g238%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar2g5%
Vitamin A937IU18%
Vitamin B60.34mg17%
Vitamin C5mg9%
Calcium1882mg188%
Iron1mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.