Cheddar & Chive Savory Waffles
33
These healthy waffles are super cheesy, make a great make-ahead breakfast or snack and are 21 Day Fix approved! They also make a delicious base for some sausage gravy or even a breakfast sandwich!
6
1 egg, white separated from yolk
1/4 tsp salt
1 cup unsweetened plain almond milk
2 Tbs plain greek yogurt, 1% or fat-free
1/2 Tbs olive oil or melted coconut oil
1 cup whole wheat pastry flour
1/2 Tbs baking powder
1 Tbs chopped chives
2/3 cup shredded sharp cheddar cheese
1/4 tsp salt
1 cup unsweetened plain almond milk
2 Tbs plain greek yogurt, 1% or fat-free
1/2 Tbs olive oil or melted coconut oil
1 cup whole wheat pastry flour
1/2 Tbs baking powder
1 Tbs chopped chives
2/3 cup shredded sharp cheddar cheese
In a mixing bowl (I used a stand mixer), beat egg white until stiff, transfer to another bowl and set aside.
In original mixing bowl, mix together the egg yolk, salt, almond milk, yogurt, oil, flour and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
258
Sodium
357mg
14% DV
Fat
7g
11% DV
Protein
34g
69% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.76g4%
Monosaturated Fat3g19%
Cholesterol33mg11%
Sodium357mg14%
Potassium254mg7%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g7%
Vitamin A243IU4%
Vitamin B60.45mg22%
Vitamin C1mg2%
Calcium238mg23%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.