Main DishesAugust 21, 2013
Calories
1056
Sodium
211mg
8% DV
Fat
69g
107% DV
Protein
47g
94% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
Cheese Stuffed Meatloaf
487
A great way to spice up your boring old meatloaf! Bring your meatloaf back to life!!
4
1 Medium Onion, finely chopped
1 1/2 lbs Lean Ground Beef
1 Cup Bread or Cracker Crumbs
1/2 tsp Salt & Pepper
2 Cloves Galic, finely chopped
1 tsp Beef boulion
1 Cup grated Cheese, any kind
1 1/2 lbs Lean Ground Beef
1 Cup Bread or Cracker Crumbs
1/2 tsp Salt & Pepper
2 Cloves Galic, finely chopped
1 tsp Beef boulion
1 Cup grated Cheese, any kind
A) combine all ingredients except Cheese into a medium sized bowl.
B) Place an inch of beef mixture in the bottom of your loaf pan.
C) Place the cheese down the middle of the beef, cover with remaining beef mixture.
D) Cover & bake in the oven at 375F for 30 minutes.
E) Remove foil, Top with Ketchup, bake for another 15-20 minutes.
Nutritions
Calories
1056
Sodium
211mg
8% DV
Fat
69g
107% DV
Protein
47g
94% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g146%
Polysaturated Fat6g40%
Monosaturated Fat34g214%
Cholesterol162mg54%
Sodium211mg8%
Potassium655mg18%
Protein47g94%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1g3%
Vitamin A243IU4%
Vitamin B61mg65%
Vitamin C5mg9%
Calcium196mg19%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.