Cheesy Taco Skillet Dinner

January 25, 2019

465

A super simple skillet dinner. Packed with rice and ground beef, it's cheesy, flavorful and completely satisfying.

1 tablespoon extra-virgin olive oil
1/3 cup chopped onion
1 lb. ground beef
2 tbsp. flour
1 packet taco seasoning mix
1 cup low-sodium chicken stock or water
1 can (8 oz) tomato sauce
3 cups cooked white rice
1 cup cheddar ( shredded divided )
1 cup Monterey Jack ( shredded divided )
¼ cup sour cream
Salt & Pepper to taste

reheat oven to 375 degrees F. In a large oven-proof skillet, heat olive oil over medium heat. Sauté the onion, stirring occasionally, until softened. Add beef, stirring to break up the meat, and cook until...
See the full directions on my site

Nutritions

Calories
4814

Sodium
2899mg
120% DV

Fat
189g
291% DV

Protein
215g
430% DV

Carbs
502g
171% DV

Fiber
21g
85% DV