DessertsJune 12, 2015
Calories
182
Sodium
100mg
4% DV
Fat
10g
16% DV
Protein
3g
6% DV
Carbs
18g
6% DV
Fiber
2g
8% DV
Cherry Peach Pops
11
Full of nutritious juice and the perfect treat for those hot summer days.
4
1 1/2 cups sour cherry juice
3 tablespoons superfine sugar
1 1/2 cups peach nectar
3 tablespoons superfine sugar
1 1/2 cups peach nectar
Combine the cherry juice with the sugar; whisk until the sugar is dissolved.
Pour half of the cherry juice into 3 or 4 of the pop molds, filling them to varying heights.
Pour half of the peach...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
182
Sodium
100mg
4% DV
Fat
10g
16% DV
Protein
3g
6% DV
Carbs
18g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat0.44000000000000006g2%
Monosaturated Fat3g20%
Cholesterol36mg12%
Sodium100mg4%
Potassium162mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1.0g2%
Vitamin A616IU12%
Vitamin B60.060000000000000005mg3%
Vitamin C26mg43%
Calcium106mg10%
Iron0.47000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.