BeverageJanuary 06, 2017
Calories
376
Sodium
254mg
10% DV
Fat
12g
18% DV
Protein
21g
43% DV
Carbs
64g
22% DV
Fiber
8g
35% DV
Cherry Vanilla Swirl Smoothie
361
Just 5 ingredients make the most rich, creamy cherry vanilla swirl smoothie! It is refined sugar free and made with Greek yogurt!
1 Cup Frozen Cherries
¾ Cups Water
1 and ¼ Cup Greek Yogurt
¼ Cup Milk
1 Tablespoon Honey
½ Teaspoon Pure Vanilla Extract
¾ Cups Water
1 and ¼ Cup Greek Yogurt
¼ Cup Milk
1 Tablespoon Honey
½ Teaspoon Pure Vanilla Extract
Using a blender or an immersion blender, puree the cherries with ½ cup water. Depending on the size of the cherries (and the power of your blender), you may need to let them defrost a bit first.
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
376
Sodium
254mg
10% DV
Fat
12g
18% DV
Protein
21g
43% DV
Carbs
64g
22% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat2g14%
Monosaturated Fat3g23%
Cholesterol26mg9%
Sodium254mg10%
Potassium1109mg31%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar56g112%
Vitamin A2323IU46%
Vitamin B62mg102%
Vitamin C21mg35%
Calcium678mg67%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.