CookiesJune 29, 2013
Calories
189
Sodium
30mg
1% DV
Fat
7g
11% DV
Protein
1g
3% DV
Carbs
30g
10% DV
Fiber
3g
14% DV
Chewy Fruit & Nut Granola Bars
143
These sweet and savory granola bars are easy to make and even easier to devour!
12
4 tablespoons unsalted butter
1/2 cup packed light brown sugar
1/4 cup honey
2 cups quick oats
1 cup rice cereal
1/2 cup dried cherries
1/2 cup chopped pecans
1/2 cup packed light brown sugar
1/4 cup honey
2 cups quick oats
1 cup rice cereal
1/2 cup dried cherries
1/2 cup chopped pecans
In a medium saucepan, combine the brown sugar with the honey and butter. Bring the mixture to a boil over medium-high heat, then lower the heat to medium-low and simmer until the sugar dissolves, about 2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
189
Sodium
30mg
1% DV
Fat
7g
11% DV
Protein
1g
3% DV
Carbs
30g
10% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1.0g6%
Monosaturated Fat3g20%
Cholesterol10mg3%
Sodium30mg1%
Potassium63mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar19g38%
Vitamin A201IU4%
Vitamin B60.19mg9%
Vitamin C2mg3%
Calcium15mg1%
Iron0.88mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.