Snacks

CHIA DATE BARS (PALEO, VEGAN, GLUTEN-FREE)

Danielle Fahrenkrug
July 02, 2018
31
i2.wp.com

Heavenly date bars that are deliciously good for you! A decadent raw bar rich in natural sweetness from Medjool dates!

16
23 dates, pitted
3/4 cup raw cashews
2/3 cup raw almonds
1/4 cup chia seeds
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon unrefined coconut oil
pinch Himalayan salt
  1. Prepare a square baking dish by putting wax paper or parchment paper over it.
  2. In a food processor add the pitted dates, cashews, almonds, chia seeds, vanilla, cinnamon, coconut oil and a...

See the full directions on my site
Nutritions

Calories
687

Sodium
7mg
0% DV

Fat
5g
8% DV

Protein
7g
15% DV

Carbs
164g
56% DV

Fiber
18g
74% DV