Chicken and Broccoli Stir-Fry
28
www.orwhateveryoudo.com
My love of stir-fry for quick weeknight dinners is known far and wide. If I have my stuff together well enough to actually have a stocked kitchen, the likelihood of actual home-cooked dinner on the table goes up elevenfold.
1/4 cup Soy sauce
4 cups Cubed chicken breasts
4 cups Cubed chicken breasts
Nutritions
Calories
43
Sodium
4022mg
167% DV
Fat
0.05g
0% DV
Protein
7g
15% DV
Carbs
4g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.01g0%
Polysaturated Fat0.03g0%
Monosaturated Fat0.01g0%
Cholesterol0.72mg0%
Sodium4022mg167%
Potassium153mg4%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar1g2%
Vitamin A1.0IU0%
Vitamin B60.14mg7%
Vitamin C0.7mg1%
Calcium14mg1%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This easy Chicken Broccoli Stir-Fry has been one of my ‘go-to’ meals for many, many years. It is really quick to prepare, is something that everyone in my family enjoys, and there are always leftovers for lunch the next day. Plus, vegetables. Feel free to add in whatever fresh vegetables you have hanging around in...Read More »