AppetizersApril 16, 2018
See the full directions on my site
Calories
338
Sodium
809mg
33% DV
Fat
2g
3% DV
Protein
9g
19% DV
Carbs
71g
24% DV
Fiber
3g
12% DV
Chicken and Waffles on a Stick
320
These MINI CHICKEN AND WAFFLES ON A STICK are so fun and perfect for celebrating! Whether its the holidays or game day, these will wow any crowd. So delicious!
4
1 2/3 cup flour ( all purpose )
½ cup sugar ( powdered )
¾ teaspoon salt ( kosher )
¾ teaspoon baking soda
¾ teaspoon baking powder
2 cups lowfat buttermilk ( cultured )
½ cup sugar ( powdered )
¾ teaspoon salt ( kosher )
¾ teaspoon baking soda
¾ teaspoon baking powder
2 cups lowfat buttermilk ( cultured )
- Set waffle iron to MEDIUM temperature.
- In a large bowl, whisk together flour, powdered sugar, salt, baking soda and baking powder. Add buttermilk, melted butter, egg whites and vanilla...
See the full directions on my site
Nutritions
Calories
338
Sodium
809mg
33% DV
Fat
2g
3% DV
Protein
9g
19% DV
Carbs
71g
24% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.53g3%
Monosaturated Fat0.63g3%
Cholesterol5mg1%
Sodium809mg33%
Potassium337mg9%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar30g61%
Vitamin A59IU1%
Vitamin B60.34mg17%
Vitamin C2mg3%
Calcium191mg19%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.