Appetizers

Chicken and Waffles on a Stick

320

These MINI CHICKEN AND WAFFLES ON A STICK are so fun and perfect for celebrating! Whether its the holidays or game day, these will wow any crowd. So delicious!

4
1 2/3 cup flour ( all purpose )
½ cup sugar ( powdered )
¾ teaspoon salt ( kosher )
¾ teaspoon baking soda
¾ teaspoon baking powder
2 cups lowfat buttermilk ( cultured )
  1. Set waffle iron to MEDIUM temperature.
  2. In a large bowl, whisk together flour, powdered sugar, salt, baking soda and baking powder. Add buttermilk, melted butter, egg whites and vanilla...

See the full directions on my site
Nutritions

Calories
338

Sodium
809mg
33% DV

Fat
2g
3% DV

Protein
9g
19% DV

Carbs
71g
24% DV

Fiber
3g
12% DV