SoupsMarch 28, 2013
Calories
143
Sodium
261mg
10% DV
Fat
9g
13% DV
Protein
9g
19% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
Chicken, Broccoli and Beer Cheese Soup
161
Perfect for a cold night...a spin to Beer Cheese Soup.
8
* 2 boneless, skinless chicken breasts
* 6c. water
* white pepper
* salt
* 1/2 yellow onion
* 2tbsp minced garlic
* 1/4c chopped carrots
* 1/4c chopped celery
* 5tbsp. butter
* 4tbsp. and 1tbsp. flour
* 1.5c half and half
* 1can light colored beer
* 3c shredded cheese (I used a mixture of white and regular cheddar)
* 1 8oz package brie cheese
* 2c broccoli
* 6c. water
* white pepper
* salt
* 1/2 yellow onion
* 2tbsp minced garlic
* 1/4c chopped carrots
* 1/4c chopped celery
* 5tbsp. butter
* 4tbsp. and 1tbsp. flour
* 1.5c half and half
* 1can light colored beer
* 3c shredded cheese (I used a mixture of white and regular cheddar)
* 1 8oz package brie cheese
* 2c broccoli
1. In a medium sized pot, place the water, salt, pepper, and chicken, and let boil for 30 minutes. Reserve broth from pot.
2. While chicken is boiling, chop your vegetables. In a large pot over medium heat,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
261mg
10% DV
Fat
9g
13% DV
Protein
9g
19% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat1g7%
Monosaturated Fat2g16%
Cholesterol41mg13%
Sodium261mg10%
Potassium192mg5%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.2g0%
Vitamin A229IU4%
Vitamin B60.12mg6%
Vitamin C1.0mg1%
Calcium77mg7%
Iron0.6200000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.