Main DishesApril 18, 2017
Calories
531
Sodium
694mg
28% DV
Fat
14g
22% DV
Protein
31g
62% DV
Carbs
67g
23% DV
Fiber
11g
47% DV
Chicken Burrito Skillet
840
This easy chicken burrito skillet cooks in one pan on the stove top. Your favorite burrito ingredients are cooked up in one skillet pan. Tender chunked chicken, cheese, rice, beans, and seasonings simmer and cook to perfection in 30 minutes!
6
2 boneless skinless chicken breasts, cut into 1-inch pieces (about 1 lb)
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil, divided
1 cup uncooked basmati rice or long grain rice
1 can (15 oz) black beans, rinsed and drained
1 can (14.5 oz) petite diced tomatoes, drained
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon chili powder
2 1/2 cups chicken broth
1 cup shredded cheese
chopped green onions, chopped tomatoes, avocado for garnish
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil, divided
1 cup uncooked basmati rice or long grain rice
1 can (15 oz) black beans, rinsed and drained
1 can (14.5 oz) petite diced tomatoes, drained
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon chili powder
2 1/2 cups chicken broth
1 cup shredded cheese
chopped green onions, chopped tomatoes, avocado for garnish
Sprinkle salt and pepper over the chicken pieces. Toss to coat.
In a large skillet, heat 1 tablespoon oil over medium-high heat; sauté chicken until no longer pink and slightly browned, about 5 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
531
Sodium
694mg
28% DV
Fat
14g
22% DV
Protein
31g
62% DV
Carbs
67g
23% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat1g12%
Monosaturated Fat6g42%
Cholesterol45mg15%
Sodium694mg28%
Potassium1268mg36%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar3g7%
Vitamin A729IU14%
Vitamin B60.56mg28%
Vitamin C14mg24%
Calcium227mg22%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.