Main DishesOctober 08, 2015
Calories
226
Sodium
241mg
10% DV
Fat
11g
18% DV
Protein
6g
12% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
Chicken Caesar Salad Wraps
161
6
1/4 cup mayonnaise
1/4 cup grated parmesan cheese
2 Tbsp lemon juice (1 large lemon)
1 Tbsp worcestershire sauce
1 Tbsp dijon mustard
1 clove garlic, minced
1/4 cup olive oil
2 lb chicken breasts or rotisserie chicken, cooked and shredded (about 3 cups)
1 romaine lettuce heart, cut into bite size pieces
10-inch tortillas
1/4 cup grated parmesan cheese
2 Tbsp lemon juice (1 large lemon)
1 Tbsp worcestershire sauce
1 Tbsp dijon mustard
1 clove garlic, minced
1/4 cup olive oil
2 lb chicken breasts or rotisserie chicken, cooked and shredded (about 3 cups)
1 romaine lettuce heart, cut into bite size pieces
10-inch tortillas
In a small bowl, whisk together mayonnaise, parmesan cheese, lemon juice, worcestershire sauce, dijon, and garlic. Whisk in the olive oil slowly until incorporated.
In a large bowl, toss the chicken and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
241mg
10% DV
Fat
11g
18% DV
Protein
6g
12% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g9%
Monosaturated Fat7g46%
Cholesterol7mg2%
Sodium241mg10%
Potassium132mg3%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar1g2%
Vitamin A758IU15%
Vitamin B60.27mg13%
Vitamin C3mg6%
Calcium203mg20%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.