Side DishesAugust 26, 2018
See the full directions on my site
Calories
2193
Sodium
232mg
9% DV
Fat
166g
255% DV
Protein
24g
49% DV
Carbs
11g
3% DV
Fiber
5g
22% DV
Chicken Cauliflower Fried Rice
59
Meal Prep Chicken Cauliflower Fried Rice! Cauliflower rice replaces the grains in this low carb dish. Naturally gluten free, a good source of veggies and incredibly delicious! Low Carb + Paleo + Gluten Free
4
1 lb ground chicken breast
2 eggs ( whisked in bowl )
4 cups cauliflower rice
1 cup shredded carrots
1 green bell pepper ( diced )
2 tbsp extra virgin olive oil
1/4 cup coconut aminos
2 tsp apple cider vinegar
1/2 tbsp minced garlic
1/2 tbsp minced ginger
1 tsp pepper
4 tbsp green onions ( sliced )
2 eggs ( whisked in bowl )
4 cups cauliflower rice
1 cup shredded carrots
1 green bell pepper ( diced )
2 tbsp extra virgin olive oil
1/4 cup coconut aminos
2 tsp apple cider vinegar
1/2 tbsp minced garlic
1/2 tbsp minced ginger
1 tsp pepper
4 tbsp green onions ( sliced )
- Add extra virgin olive oil to a large wok and bring to medium heat. Add ground chicken breast to the wok and sprinkle with black pepper. Cook 3-4 minutes then flip.
- To the pan, add the...
See the full directions on my site
Nutritions
Calories
2193
Sodium
232mg
9% DV
Fat
166g
255% DV
Protein
24g
49% DV
Carbs
11g
3% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat46g234%
Polysaturated Fat24g154%
Monosaturated Fat94g592%
Cholesterol99mg33%
Sodium232mg9%
Potassium850mg24%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar4g9%
Vitamin A5477IU109%
Vitamin B63mg161%
Vitamin C7mg12%
Calcium34mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.