Main DishesMarch 22, 2017
Calories
502
Sodium
544mg
22% DV
Fat
33g
51% DV
Protein
31g
63% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
Chicken Cheesy Pasta
1
Easy chicken pasta loaded with cheese.
6
8 ounces penne pasta
2 tablespoon unsalted butter
1/2 cup diced red peppers
1 tablespoon minced garlic
2 tablespoons all purpose flour
1 1/2 cups milk
3 cups shredded cheddar jack cheese
1 1/2 cups cooked shredded chicken
1 tablespoon ranch seasoning mix
black pepper, to taste
2 tablespoon unsalted butter
1/2 cup diced red peppers
1 tablespoon minced garlic
2 tablespoons all purpose flour
1 1/2 cups milk
3 cups shredded cheddar jack cheese
1 1/2 cups cooked shredded chicken
1 tablespoon ranch seasoning mix
black pepper, to taste
Cook the noodles according to the package directions and drain.
In a large skillet, over medium heat, melt the butter. Add in the peppers and sauté for 1-2 minutes. Add in the garlic and the flour,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
502
Sodium
544mg
22% DV
Fat
33g
51% DV
Protein
31g
63% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g98%
Polysaturated Fat2g16%
Monosaturated Fat11g71%
Cholesterol128mg43%
Sodium544mg22%
Potassium289mg8%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar4g8%
Vitamin A996IU19%
Vitamin B60.5900000000000001mg29%
Vitamin C2mg4%
Calcium563mg56%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.