CasserolesNovember 16, 2014
Calories
772
Sodium
1060mg
44% DV
Fat
38g
59% DV
Protein
33g
66% DV
Carbs
64g
21% DV
Fiber
7g
30% DV
Chicken Chilaquiles Casserole
16
A delicious and easy Mexican inspired dish.
12
3 cups of cooked shredded chicken ( I used rotisserie)
1 1/2 cups of green salsa verde or green enchilada sauce
1 4 oz. can of mild green chiles
1 10 oz. can of diced tomatoes
1/2 c. black beans
2 c. chihuahua cheese
4 cups of tortilla chips
1/2 cup of green salsa for the top
1/2 cup of chihuahua cheese for the top
1 cup of shredded queso fresco
1/2 c. chopped cilantro
1 1/2 cups of green salsa verde or green enchilada sauce
1 4 oz. can of mild green chiles
1 10 oz. can of diced tomatoes
1/2 c. black beans
2 c. chihuahua cheese
4 cups of tortilla chips
1/2 cup of green salsa for the top
1/2 cup of chihuahua cheese for the top
1 cup of shredded queso fresco
1/2 c. chopped cilantro
Preheat the oven to 350 degrees
In a large bowl, combine the first 6 ingredients.
In a large 9x13 baking dish, layer half the chips, 1/2 the salsa mix and repeat with the remaining chips and salsa...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
772
Sodium
1060mg
44% DV
Fat
38g
59% DV
Protein
33g
66% DV
Carbs
64g
21% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat9g62%
Monosaturated Fat13g81%
Cholesterol97mg32%
Sodium1060mg44%
Potassium707mg20%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar7g14%
Vitamin A424IU8%
Vitamin B60.54mg27%
Vitamin C7mg12%
Calcium516mg51%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.