Chicken Chopped Salad

March 08, 2019

208

https://www.dinneratthezoo.com/chopped-salad/

This chopped salad is a mix of grilled chicken, tomatoes, cucumbers, bacon, chickpeas and fresh mozzarella cheese, all tossed together in a homemade vinaigrette. A delicious blend of flavors and textures that makes for the perfect lighter meal.
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For the salad:
3 cups romaine lettuce ( coarsely chopped )
1 cup cooked chicken breast ( chopped )
1/2 cup fresh mozzarella ( cut into 1 inch pieces )
1/2 cup tomato ( chopped )
3/4 cup cucumber ( chopped )
1 cup chickpeas ( drained and rinsed )
1/2 cup cooked crumbled bacon
1 avocado ( peeled, pitted and diced )
1/4 cup chives ( thinly sliced )
For the dressing:
2 tbsp lemon juice
2 tbsp dijon mustard
3 tbsp red wine vinegar
3 tsp granulated sugar
2 tbsp finely minced shallot
1/2 tsp dried oregano
1 tsp dried parsley
1/3 cup olive oil

Place the lettuce, chicken, mozzarella, tomato, cucumber, chickpeas, bacon, avocado and chives in a large bowl.
In a small bowl, whisk together the lemon juice, Dijon mustard, red wine...

See the full directions on my site

Nutritions

Calories
426

Sodium
364mg
15% DV

Fat
25g
39% DV

Protein
19g
38% DV

Carbs
25g
8% DV

Fiber
7g
29% DV