Main DishesApril 06, 2014
Calories
247
Sodium
589mg
24% DV
Fat
17g
26% DV
Protein
8g
17% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
Chicken Devan
173
Creamy chicken with broccoli and cheese
4
2 chicken breasts
1/2 cup onion
2 sticks celery
1 can cream of chicken soup
1/2 cup mayonnaise
1/2 teaspoon curry powder
1 tablespoon lemon juice
2 bunch broccoli
1/2 package (4 oz.) shredded cheddar cheese
butter
1/2 cup onion
2 sticks celery
1 can cream of chicken soup
1/2 cup mayonnaise
1/2 teaspoon curry powder
1 tablespoon lemon juice
2 bunch broccoli
1/2 package (4 oz.) shredded cheddar cheese
butter
Simmer chicken breasts in water, celery, and onion for one hour. Remove chicken and cut or shred into pieces. Butter and line baking pan with broccoli. Put chicken on top of broccoli. In a bowl, mix mayonnaise, cream of chicken soup, curry powder, and lemon juice. Add mixture on top of chicken and broccoli. Top with shredded cheddar cheese. Bake at 350 for 45 minutes.
Nutritions
Calories
247
Sodium
589mg
24% DV
Fat
17g
26% DV
Protein
8g
17% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat1g11%
Monosaturated Fat5g31%
Cholesterol53mg17%
Sodium589mg24%
Potassium277mg7%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g5%
Vitamin A681IU13%
Vitamin B60.68mg34%
Vitamin C5mg8%
Calcium212mg21%
Iron0.42mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.