Main DishesSeptember 19, 2015
Calories
194
Sodium
335mg
13% DV
Fat
13g
20% DV
Protein
8g
17% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
Chicken Fajita Bake
23
The chicken is juicy, the peppers are tender and crunchy and the cheese makesit perfect for your weeknight meal!
3
3-4 boneless skinless chicken breasts
2 tablespoons fajita seasoning
3 bell peppers in assorted colors, deseeded and thinly sliced
1 white onion, peeled and thinly sliced
2 tablespoons olive oil
1 cup shredded Mexican blend cheese
2 tablespoons fajita seasoning
3 bell peppers in assorted colors, deseeded and thinly sliced
1 white onion, peeled and thinly sliced
2 tablespoons olive oil
1 cup shredded Mexican blend cheese
Trim chicken breasts then lay them in a glass baking dish
Sprinkle the fajita seasoning over the top of the chicken breasts to taste
Lay your thinly sliced peppers and onions on top of the chicken breast,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
194
Sodium
335mg
13% DV
Fat
13g
20% DV
Protein
8g
17% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g9%
Monosaturated Fat8g51%
Cholesterol27mg9%
Sodium335mg13%
Potassium148mg4%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A86IU1%
Vitamin B60.35mg17%
Vitamin C4mg6%
Calcium77mg7%
Iron0.47mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.