SandwichesApril 06, 2014
Calories
19
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
Chicken Leg Fry
114
This is a very tasty and simple fry.
4
Ingredients
4 Chicken legs
2 teaspoons Yogurt(curd)
2 teaspoons Chilli powder
1 teaspoon Pepper powder
1 teaspoon Ginger Garlic paste
2 teaspoons Lemon Juice
Pinch of turmeric
Pinch of red Color
1/2, cut into circles Onions
Salt to taste
1 teaspoon Jeera powder
1/2 teaspoon Coriander powder
4-5 teaaspoons Oil - 4to5tsp
5 Curry leaves
4 Chicken legs
2 teaspoons Yogurt(curd)
2 teaspoons Chilli powder
1 teaspoon Pepper powder
1 teaspoon Ginger Garlic paste
2 teaspoons Lemon Juice
Pinch of turmeric
Pinch of red Color
1/2, cut into circles Onions
Salt to taste
1 teaspoon Jeera powder
1/2 teaspoon Coriander powder
4-5 teaaspoons Oil - 4to5tsp
5 Curry leaves
Directions
Prep:15min › Cook:20min › Extra time:2hr marinating › Ready in:2hr35min
Clean the chicken legs and remove the skin and keep a small slits on each leg piece (around 4-5 slits for each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
19
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.76g3%
Polysaturated Fat0.33999999999999997g2%
Monosaturated Fat0.81g5%
Cholesterol2mg0%
Sodium15mg0%
Potassium40mg1%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar1g3%
Vitamin A22IU0%
Vitamin B60.33mg16%
Vitamin C1mg2%
Calcium26mg2%
Iron0.33999999999999997mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.