Chicken & Lime Curry

October 16, 2016

This healthy chicken & lime curry is easy to make and jam-packed full of flavour from the homemade curry paste. It’s low in calories and more than 3 of your 5-a-day, great if you’re on a diet or the perfect excuse for an extra naan bread and onion bhaji!

2 chicken breasts
2 tsp olive oil
2 onions
1 red pepper
1 tbsp cumin seeds
1 lime (zest)
300ml passata
200ml water
Pinch of salt
For the marinade

1 lime (juice)
1 tsp paprika
½ tsp hot chilli powder
For the curry paste

2 cloves of garlic
1? cube of ginger
1 green chilli (add more or less depending on how spicy you like it, 1 makes it a medium heat)
1 tbsp ground coriander
1 tsp fenugreek
1 tsp turmeric
1 tbsp tomato purée

Marinate the chicken Chop the chicken breasts into bite-sized pieces and place into a large bowl. Add the lime juice (1 lime), hot chilli powder (½ tsp) and paprika (1 tsp). Cover with cling film and leave...
See the full directions on my site

Nutritions

Calories
197

Sodium
355mg
14% DV

Fat
7g
12% DV

Protein
5g
10% DV

Carbs
32g
10% DV

Fiber
7g
30% DV

Gluten-Free