Main DishesApril 24, 2014
Calories
332
Sodium
863mg
35% DV
Fat
21g
33% DV
Protein
26g
52% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Chicken or Turkey Pot Pie
41
Really easy, but very delicious. You'll never want to eat frozen pot pies again.
6
(1) 10-oz. package frozen peas and carrots
1/2 cup chopped onion
1/2 cup chopped fresh mushrooms
1/4 cup butter or margarine
1/3 cup all-purpose flour
1/2 tsp. salt
1/4 tsp. ground sage
1/8 tsp. pepper
2 cups water
3/4 cup milk
1 Tb. instant chicken bouillon granules
3 cups cubed cooked chicken or turkey
Pastry for double crust pie
1/2 cup chopped onion
1/2 cup chopped fresh mushrooms
1/4 cup butter or margarine
1/3 cup all-purpose flour
1/2 tsp. salt
1/4 tsp. ground sage
1/8 tsp. pepper
2 cups water
3/4 cup milk
1 Tb. instant chicken bouillon granules
3 cups cubed cooked chicken or turkey
Pastry for double crust pie
Cook peas and carrots according to package directions; drain. In a saucepan cook onion and mushrooms in butter or margarine till tender but not brown. Stir in flour, salt, sage, and pepper. Add water, milk, and chicken bouillon granules all at once. Cook and stir till thickened and bubbly. Cook and stir 1 to 2 minutes more. Stir in drained cooked vegetables, and chicken or turkey; heat till bubbly. turn chicken mixture into 6 individual casseroles or a 9x13-inch baking dish.
Roll pastry into a 15x10-inch rectangle. Cut into six 5-inch circles and place over individual casseroles; flute edges. (Or, roll pastry into a 14x10-inch rectangle. Place over the 9x13-inch casserole; flute edges.) Cut slits in top for escape of steam. Bake in a 450 degree oven for 10 to 12 minutes or till crust is golden brown.
Nutritions
Calories
332
Sodium
863mg
35% DV
Fat
21g
33% DV
Protein
26g
52% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat3g24%
Monosaturated Fat8g51%
Cholesterol99mg33%
Sodium863mg35%
Potassium327mg9%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A470IU9%
Vitamin B61mg71%
Vitamin C3mg5%
Calcium67mg6%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.