Main DishesApril 16, 2015
Calories
870
Sodium
796mg
33% DV
Fat
30g
47% DV
Protein
49g
98% DV
Carbs
95g
32% DV
Fiber
7g
28% DV
Chicken Parmesan Baked
1
This parmesan chicken is baked in the oven, making it an easy dinner.
4
4 boneless skinless chicken breasts
1 egg
3/4 cup Italian seasoned dry bread crumbs
28 ounces spaghetti sauce
1 cup shredded mozzarella cheese
16 ounces spaghetti noodles
1 egg
3/4 cup Italian seasoned dry bread crumbs
28 ounces spaghetti sauce
1 cup shredded mozzarella cheese
16 ounces spaghetti noodles
Preheat oven to 400ยบ F.
Place egg in an shallow bowl and lightly beat. Place bread crumbs in another shallow bowl. Dip chicken into the egg and then the bread crumbs, coating well. Place chicken into a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
870
Sodium
796mg
33% DV
Fat
30g
47% DV
Protein
49g
98% DV
Carbs
95g
32% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat5g32%
Monosaturated Fat14g91%
Cholesterol91mg30%
Sodium796mg33%
Potassium860mg24%
Protein49g98%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar11g23%
Vitamin A883IU17%
Vitamin B61mg77%
Vitamin C4mg7%
Calcium423mg42%
Iron6mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.