Main DishesFebruary 13, 2018
Calories
322
Sodium
932mg
38% DV
Fat
17g
27% DV
Protein
22g
45% DV
Carbs
17g
5% DV
Fiber
2g
11% DV
Chicken Parmesan Meatballs Recipe
533
These Chicken Parmesan Meatballs are a fun twist on traditional chicken parmesan but taste just as amazing!
8
1 pound ground chicken
1 large egg
1/2 cup Italian breadcrumbs
1/3 cup grated parmesan cheese
1 teaspoon salt
1/4 teaspoon pepper
2 Tablespoons olive oil
1 (28 ounce) jar spaghetti sauce
1 (16 ounce) pkg. penne pasta
1 cup shredded mozzarella cheese
fresh basil ( for garnish )
1 large egg
1/2 cup Italian breadcrumbs
1/3 cup grated parmesan cheese
1 teaspoon salt
1/4 teaspoon pepper
2 Tablespoons olive oil
1 (28 ounce) jar spaghetti sauce
1 (16 ounce) pkg. penne pasta
1 cup shredded mozzarella cheese
fresh basil ( for garnish )
In a large mixing bowl, combine chicken, egg, breadcrumbs, parmesan cheese, salt and pepper; set aside.
In a large skillet, heat olive oil over medium-high heat.
Roll chicken mixture into 1-inch balls and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
322
Sodium
932mg
38% DV
Fat
17g
27% DV
Protein
22g
45% DV
Carbs
17g
5% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat2g15%
Monosaturated Fat7g48%
Cholesterol90mg30%
Sodium932mg38%
Potassium495mg14%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar5g11%
Vitamin A505IU10%
Vitamin B61mg53%
Vitamin C2mg3%
Calcium297mg29%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.