Main DishesFebruary 17, 2015
Calories
469
Sodium
842mg
35% DV
Fat
22g
35% DV
Protein
40g
80% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
Chicken Pasta with Sun-Dried Tomatoes
38
Delicious Chicken Pasta with Sun-Dried Tomatoes cooked over the stove top in a delicious and creamy sauce
4
1 Small Jar Sun-Dried Tomatoes in Olive Oil
1 Cup of Half and Half
1 lb of Chicken Tenders (Boneless and skinless chicken breast would work too, just cut into smaller slices)
1 Cup of Shredded Mozzarella Cheese
8 oz Pasta Noodles
1/2 Tbsp Italian Seasonings
1/2 Tbsp Crushed Basil leaves (dried)
Smoked Paprika to taste
Salt to taste
1 Cup of Half and Half
1 lb of Chicken Tenders (Boneless and skinless chicken breast would work too, just cut into smaller slices)
1 Cup of Shredded Mozzarella Cheese
8 oz Pasta Noodles
1/2 Tbsp Italian Seasonings
1/2 Tbsp Crushed Basil leaves (dried)
Smoked Paprika to taste
Salt to taste
Sauté the sun dried tomatoes on a medium heat with 2 tablespoons of the olive oil from the can. sauté until they are a nice deep brown color.
Add in the garlic when the tomatoes are almost done sautéing....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
469
Sodium
842mg
35% DV
Fat
22g
35% DV
Protein
40g
80% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat2g14%
Monosaturated Fat7g46%
Cholesterol140mg47%
Sodium842mg35%
Potassium815mg23%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar5g10%
Vitamin A867IU17%
Vitamin B60.91mg45%
Vitamin C12mg21%
Calcium402mg40%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.