CasserolesJanuary 10, 2017
Calories
541
Sodium
200mg
8% DV
Fat
50g
77% DV
Protein
4g
9% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Chicken Poppy Seed Casserole
285
An easy, freezer-friendly CHICKEN POPPY SEED CASSEROLE is the perfect comfort food dinner for a cold evening! A favorite on the blog for years!
6
1 (6 ounce) package wild rice mix (about 3 cups cooked)*
3 cups cooked, diced chicken**
8 oz. sour cream
1 (10.5 ounce) can condensed Cream of Chicken soup ( NOT diluted )
½ cup slivered almonds
1 roll butter crackers, crushed (about 1 ½ cup crumbs)***
2 t. poppy seeds
1 stick butter ( melted )
3 cups cooked, diced chicken**
8 oz. sour cream
1 (10.5 ounce) can condensed Cream of Chicken soup ( NOT diluted )
½ cup slivered almonds
1 roll butter crackers, crushed (about 1 ½ cup crumbs)***
2 t. poppy seeds
1 stick butter ( melted )
Cook rice as directed on package. Spread in bottom of 13-in x 9-in dish.
While the rice cooks, prepare the rest of the ingredients:
In a large bowl, stir together soup, sour cream, almonds and chicken....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
541
Sodium
200mg
8% DV
Fat
50g
77% DV
Protein
4g
9% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g168%
Polysaturated Fat2g14%
Monosaturated Fat14g90%
Cholesterol157mg52%
Sodium200mg8%
Potassium152mg4%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar3g7%
Vitamin A1848IU36%
Vitamin B60.05mg2%
Vitamin C1mg2%
Calcium105mg10%
Iron0.49mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.