Chicken Potato Salad with Apple
63
This Chicken Potato Salad with Apple is satisfying and filling. A light salad that will make you feel full longer. A good source of protein and carbohydrates and apple that adds flavor to this SALAD.
4
4 pieces large potatoes, peeled, cooked and diced
1 cup diced carrots
1 cup peas
1 piece large chicken breast cooked and shredded
2 pieces apples, peeled and diced
1/2 cup diced white onion
Lime juice from 2 limes
1/2 cup mayonnaise
1/2 cup sour cream or plain yogurt
3 tablespoons finely chopped cilantro or parsley
Salt and pepper to taste
1 cup diced carrots
1 cup peas
1 piece large chicken breast cooked and shredded
2 pieces apples, peeled and diced
1/2 cup diced white onion
Lime juice from 2 limes
1/2 cup mayonnaise
1/2 cup sour cream or plain yogurt
3 tablespoons finely chopped cilantro or parsley
Salt and pepper to taste
- Simmer the chicken breast within 15-20 minutes until cooked. Drain it and shred. If you are using rotisserie chicken just remove the skin then shred it.
- While cooking the chicken peel the...
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Nutritions
Calories
389
Sodium
94mg
3% DV
Fat
7g
12% DV
Protein
14g
28% DV
Carbs
65g
22% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat1g6%
Monosaturated Fat2g16%
Cholesterol38mg12%
Sodium94mg3%
Potassium1590mg45%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar10g20%
Vitamin A5833IU116%
Vitamin B61mg60%
Vitamin C80mg134%
Calcium100mg10%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.