Chicken Soup with Potato, White Beans and Spinach

April 23, 2017

171

Not a chicken noodle soup this time, but a Chicken Soup with Potato, White Beans and Spinach. Equally easy, especially when you have your own chicken stock in the freezer or if you want to use store-bought chicken stock. A great soup when the weather is not up to par with the season. No added fat, and flavorful because of the added potatoes, spinach and white beans.

1 tablespoon olive oil
1 stalk celery, chopped
1 large carrot, chopped
1/2 onion, chopped
1 large russet potato, chopped
3 cups chicken stock, home-made or store-bought
8 ounces chicken
1/2 can cannellini beans
1 bunch spinach, roughly chopped
salt and pepper

1. Heat oil in a pan until hot and add celery, onion, and carrot and saute for approx. 10 minutes, or until soft. Add potatoes and saute another 5 minutes. 2. Add chicken stock, bring to a boil and cover...
See the full directions on my site

Nutritions

Calories
549

Sodium
956mg
39% DV

Fat
17g
27% DV

Protein
40g
81% DV

Carbs
58g
19% DV

Fiber
21g
86% DV