Main DishesAugust 19, 2016
Calories
1737
Sodium
4051mg
168% DV
Fat
116g
179% DV
Protein
81g
162% DV
Carbs
85g
29% DV
Fiber
20g
80% DV
Chicken Spaghetti with Red Sauce
227
This Chicken Spaghetti with Red Sauce is a perfect weeknight meal. It\\\'s super easy to make, and the flavor is out of this world!
¼ cup extra virgin olive oil
1½ lb boneless, skineless chicken breasts or thighs
salt and pepper, to taste
2 bell peppers, sliced
3 oz. (90g) prosciutto, chopped
2 cloves garlic, chopped
1 14.5 oz (400ml) can chopped tomatoes, with juice
½ cup dry white wine
1 tablespoon chopped fresh thyme
1 teaspoon chopped fresh oregano
½ cup chicken broth
1 lb (450g) spaghetti
¼ cup chopped flat-leaf parsley
1½ lb boneless, skineless chicken breasts or thighs
salt and pepper, to taste
2 bell peppers, sliced
3 oz. (90g) prosciutto, chopped
2 cloves garlic, chopped
1 14.5 oz (400ml) can chopped tomatoes, with juice
½ cup dry white wine
1 tablespoon chopped fresh thyme
1 teaspoon chopped fresh oregano
½ cup chicken broth
1 lb (450g) spaghetti
¼ cup chopped flat-leaf parsley
Heat the oil in a large skillet. Season the chicken with salt and pepper to taste and cook over medium-high heat until brown, about 4 minutes per side. Remove from the skillet and set aside.
In the same...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1737
Sodium
4051mg
168% DV
Fat
116g
179% DV
Protein
81g
162% DV
Carbs
85g
29% DV
Fiber
20g
80% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g105%
Polysaturated Fat22g137%
Monosaturated Fat73g457%
Cholesterol168mg56%
Sodium4051mg168%
Potassium1578mg45%
Protein81g162%
% DAILY VALUE*
Total Carbohydrate
Fiber20g80%
Sugar21g42%
Vitamin A1326IU26%
Vitamin B66mg316%
Vitamin C34mg58%
Calcium361mg36%
Iron10mg58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.