SoupsOctober 08, 2014
Calories
42
Sodium
14mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
Chicken Stew
7
A hearty meal perfect for fall weather. The whole family with love this!
8
2 chicken breasts
1 can of corn
2 cans of tomato sauce
chicken broth
1 can of water
2 large potatoes
desired amount of noodles
1 can of corn
2 cans of tomato sauce
chicken broth
1 can of water
2 large potatoes
desired amount of noodles
In a pressure cooker, cook chicken until done. Cool the chicken, then begin shredding.
Meanwhile, chop potatoes in 1/2 to 1 inch squares. Bring them to a boil in a large pot. Continue to boil until they are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
42
Sodium
14mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.62g3%
Polysaturated Fat0.69g4%
Monosaturated Fat0.63g3%
Cholesterol1mg0%
Sodium14mg0%
Potassium435mg12%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar5g10%
Vitamin A531IU10%
Vitamin B60.73mg36%
Vitamin C10mg17%
Calcium23mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.