Main DishesJanuary 18, 2017
Calories
2686
Sodium
485mg
20% DV
Fat
124g
191% DV
Protein
51g
102% DV
Carbs
126g
42% DV
Fiber
37g
151% DV
Chicken Taco Salad Recipe
30
You are going to love this colorful chicken taco salad! It is loaded with shredded chicken, corn, fresh tomatoes, guacamole, and more. It is a fresh, crisp dinner salad that you’ll want to make again and again!
2
15 ounces canned pinto beans, drained
15 ounces canned fire-roasted corn
1 teaspoon chopped cilantro, plus more for garnish (optional)
1 tablespeoon minced garlic
1 avocado
2 teaspoons lemon juice, plus more for chicken
salt and pepper
1/4 rotisserie chicken, shredded
1 large tomato, chopped and divided
tortilla chips
1/4 cup cojita cheese
1 bunch romaine, chopped
your choice of salad dressing, preferably chipotle ranch
15 ounces canned fire-roasted corn
1 teaspoon chopped cilantro, plus more for garnish (optional)
1 tablespeoon minced garlic
1 avocado
2 teaspoons lemon juice, plus more for chicken
salt and pepper
1/4 rotisserie chicken, shredded
1 large tomato, chopped and divided
tortilla chips
1/4 cup cojita cheese
1 bunch romaine, chopped
your choice of salad dressing, preferably chipotle ranch
Begin by shredding the rotisserie chicken and reserving 1/4 of the meat. I like to add a little lemon juice and let it all sit in a bag in the fridge until ready to use.
Chop up the romaine lettuce and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2686
Sodium
485mg
20% DV
Fat
124g
191% DV
Protein
51g
102% DV
Carbs
126g
42% DV
Fiber
37g
151% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g171%
Polysaturated Fat25g159%
Monosaturated Fat64g403%
Cholesterol30mg10%
Sodium485mg20%
Potassium3134mg89%
Protein51g102%
% DAILY VALUE*
Total Carbohydrate
Fiber37g151%
Sugar6g12%
Vitamin A2798IU55%
Vitamin B63mg172%
Vitamin C34mg56%
Calcium230mg23%
Iron12mg68%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.