Chicken Teriyaki Stir Fry with Rice Noodles

Jovita M.
December 28, 2016
195

This Chicken Teriyaki Stir Fry is super quick & easy to make, filling but light at the same time, and packed with tons of veggies!

8 oz. (225g) flat rice noodles

For the teriyaki:

1 clove garlic, peeled, minced
¼ cup soy sauce
2 tablespoons honey
2 tablespoons sweet rice wine (mirin)
2 tablespoons rice wine vinegar
1 tablespoons cornstarch
½ teaspoon sesame oil
¼ teaspoon ground ginger

For the stir-fry:

2 tablespoons vegetable oil, divided
2 cloves garlic, minced
2 medium carrots, cut into strips
1 red bell pepper, cut into strips
4 oz. (115g) mushrooms, sliced
6 oz. (175g) broccoli florets
1 lb. (450g) chicken breast, cut into bite-sized pieces
salt and pepper, to taste
sliced green onions, for sprinkling
sesame seeds, for sprinkling
Cook the rice noodles according to package instructions. Prepare the teriyaki sauce by whisking together all the sauce ingredients in a bowl. Set aside. In a wok or skillet, heat 1 tablespoon...
See the full directions on my site
Nutritions

Calories
1020

Sodium
4577mg
190% DV

Fat
38g
59% DV

Protein
68g
136% DV

Carbs
110g
37% DV

Fiber
15g
62% DV
Low-FatGluten-Free